Archive for 2023-01
Summary and highlights
- Quiet a quiet month.
- Cormac McCarthyβs The Passenger was great, but sometimes difficult to read.
- Wrote lots of notes under human and Buddhism categories.
- Made a short note-to-self: Change your tone from critic to coach.
- Hadnβt started Collections or Longer form Thinking pages yet.
- Sketching people and riffs on the Taijitu.
Thinking
Collections
Longer form
Posts
- It can be about understanding, not agreeing, or even having common ground.
- Admit ignorance, give power.
- Ask "How did we get here?"
- Be patient in understanding the complexity of a predicament. Don't rush to a solution.
- Ask questions about, and focus on, what connects not what divides.
- Make the most generous assumption, choose the most respectful interpretation.
- Not perfect, just engaged and committed to aligning actions with values.
- Open your mind, don't try and change theirs.
- See the balanced view of yourself: your patterns and human imperfections; your basic innate goodness.
- The three conversations: what happened; feelings; identity
- Three realms of disagreement: what is true, what is meaningful, what is useful?
- We all want to be heard, understood.
- Your understanding is flawed. Seek to improve it. Adopt a learning stance, be tentative.
- Art is useless, by definition. If it was useful, it'd be a tool.
- Change your tone from critic to coach.
- Have wise ignorance. Stop frantically conceptualising.
- Suffering comes from aversion.
- The self is a stream of dependently arising processes interacting.
- Trust and desire for control are inversely correlated.
- We grow by doing what excites and scares us.
- When getting there is the goal, the journey becomes a chore.
- Awakening is an ongoing process, a ripening, cultivation.
- Experiental reality is much deeper, richer, than what can be named.
- Let go. Don't push, don't pull. Make space.
- Zazen is enacting stillness, non-reactivity.
- Almost every experience in life can be categorised as a good time or a good story.
- Become somatically familiar with different states.
- Our negative expectations of others has a strong negative impact.
- Treat people like trees: appreciate them the way they are.
- Use departures from your authentic self as mindfulness alarms.
- How we show up in our daily life is probably the truest metric of the efficacy of our practice.
Noting
Book notes
Reading
- The Passenger by McCarthy, Cormac. Read 24-01-2023, rated 5/5.
- World Words by Cudby, Kevin. Read 21-01-2023, rated 4/5.
- The Three Marriages by Whyte, David. Read 01-01-2023, rated 2/5. My noteson The Three Marriages.
- Findings by Jamie, Kathleen. Read 13-01-2023, rated 5/5.
- The Path of Aliveness by Dillo, Christian. Read 07-01-2023, rated 4/5. My noteson The Path of Aliveness.
- Further Fables for Our Time by Thurber, James. Read 06-01-2023, rated 4/5.
- Tomorrow, and Tomorrow, and Tomorrow by Zevin, Gabrielle. Read 05-01-2023, rated 5/5.
- Illuminations by Kingfisher, T.. Read 01-01-2023, rated 4/5.
Arting
2023 01 Sketches
- 2023-01-02 lil people
- 2023-01-03 lil people
- 2023-01-06 portraits
- 2023-01-06 war
- 2023-01-08 waterfront peoples
2023 01 B Dub
Gaming
- Immortals Fenyx Rising on PS5. Rated 4/5.
- Yakuza Zero on PS5. Rated 4/5.
- Yakuza: Like a Dragon on PS5. Rated 5/5.
Musicing
Nothing this month.