Archive for 2023-07
Summary and highlights
- Lots of Collectioning and Longforming, in particular relaxing and resting.
- Lots of posts, in particular nondual things and the empty self.
- Read a fair bit, real mixed bag of topics.
Thinking
Collections
- Collapsing (added 2023-07-30)
- Rest and peace (added 2023-07-16)
- Nondual practice (added 2023-07-16)
- Wu wei (added 2023-05-24, updated 2023-07-09)
- Competitiveness (added 2023-07-03)
Longer form
- Relaxed, creative, practice (added 2023-07-31)
- Some "nots" (added 2023-07-30)
- Self: perception and illusion (added 2023-07-29)
- Pre-retreat grips (added 2023-07-28)
- Capitalism (added 2023-07-02)
Posts
- Our reaction to ordinary, everyday, events show us our true colours.
- The all-time of the whole becomes the no-time of the center.
- The Silver Rule: Don't do to others what you don't want done to you.
- The smaller the dismembered part, the less it comprehends itself, the whole.
- "To learn without thinking is fatal, but to think without learning is just as bad."
- Equalise self and others, as human beings.
- Life is the dancer, you are the dance. Notice that you canβt tell the dancer from the dance.
- Being seen creates the βIβ, we become self-conscious.
- Emotions and feelings like anger and anxiety are information, βsalience signalsβ.
- Feel the profound relief of recognising no-self.
- Have no preference. Change the cognitive frame.
- Notice what you map to your sense of self. For example: anxiety vs indigestion.
- Reaction to thought is also another thought.
- The feeling of self is like clenching a fist. But the inside is still empty.
- When you notice someone looking your way: what are they looking at?
- In awareness there is no resistance.
- The separate self arises in resisting and seeking.
- Being outdoors, in nature, wakes up our physical senses.
- Nature shows us concrete versions of impermanence and interdependence.
- Nondual practice is nondoing, relaxing.
- Short moments, many times.
- The effort to meditate creates the meditator, separateness, duality.
- Anger, anxiety, aren't the right states from which to best respond.
- Anything that can be named or located can't be you: it's an object in awareness.
- Big insights have to be available now, not just as impermanent, peak, states.
- Celebrate your good qualities to acknowledge and improve them.
- Challenge your assumptions using your direct experience.
- Distraction from discomfort is the separate self expressing itself.
- Joy and delight are better encouragement to learning than criticism.
- Not an injunction to do, but an invitation to rest.
- The "I am" before adding anything, before looking backwards or forwards.
- The past, the future, the present moment are projections of the mind.
- When you think "I've found it!", that's not it. "It" is before thought.
- Any given duality or division is conceptual only.
- No approaching, no becoming. Just let everything fall away.
- Orient towards unity, wholeness, the peace therein.
- Sense fields: What shape is it? What size it? Where are the edges?
- The first instant is before before classification, measuring, labelling.
- You are not anything you can think about yourself.
- Doing collapses all possible futures into a single concrete present.
- Our mechanisms for simplifying the world so that we can control it prevent us from understanding it.
- Reality is processes and fields that collapse into things.
- Sometimes falsifying is difficult. Instead test against ongoing lived experience.
- The more important something is, the more difficult it is to grasp in language.
- When we're absorbed, time and embodiment are backgrounded.
Noting
Book notes
Reading
- Principles of Zen by Batchelor, Martine. Read 30-07-2023, rated 4/5. My noteson Principles of Zen.
- Timequake by Vonnegut Jr., Kurt. Read 29-07-2023, rated 4/5.
- Wonders of Life by Cox, Brian. Read 29-07-2023, rated 4/5.
- Hera Lindsay Bird by Bird, Hera Lindsay. Read 25-07-2023, rated 5/5.
- Tiny Habits by Fogg, B.J.. Read 13-07-2023, rated 4/5. My noteson Tiny Habits.
- If Else Paradise by Sriduangkaew, Benjanun. Read 08-07-2023, rated 4/5.
- Titanium Noir by Harkaway, Nick. Read 03-07-2023, rated 5/5.
- The Sacred East by Littleton, C. Scott. Read 01-07-2023, rated 3/5. My noteson The Sacred East.
Arting
2023 07 Dot Dot Dot
Gaming
- Sekiro: Shadows Die Twice on PS5. Rated 5/5.
- Final Fantasy 16 on PS5. Rated 3/5.
Musicing
Nothing this month.