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Table of contents
-
Philosophy
- Adyashanti
- Buddhism
- Daoism
- Dzogchen
- Eckhart Tolle
- Feminism
- Inclusion
- Integral
- Kadampa
- Mindfulness
- No Self
- Notes Notes
- Philosophy Systems
- Philosophy
- Rupert Spira
- Stoics And Cynics
- Tara Brach
- The Book Of Life Capitalism
- The Book Of Life Curriculum
- The Book Of Life Self
- The Headless Way
- The Matter With Things
- The School Of Life And Alain De Botton
- Waking Up
- Zen
- Psychology
- Life
- Work
Philosophy
Adyashanti
- adyashanti - an inherent ease
- adyashanti - fear of emptiness
- adyashanti - integrating the suffering of others
- adyashanti - the continuous commitment of retreat
- an innocent relationship with what is - adyashanti
- and not-this - adyashanti
- comprehending the heart sutra - adyashanti
- from doing to non-doing - adyashanti
- maturing past duality - adyashanti
- no idea - adyashanti
- nourishing the seeds of wisdom - adyashanti
- the arising of dualities - adyashanti
- the direct path of spirituality - adyashanti
- the imaginary me - adyashanti - waking up
- the innocent curious place - adyashanti
Buddhism
- Dhammapada
- ajahn chah - everything arises, everything falls away
- buddha's teachings - secular buddhism
- buddhism and empiricism
- dependant origination - tricycle
- exploring the discipline of surrender
- five precepts and accompanying values
- madhyamaka
- rethinking not-self - secular buddhist network
- soka gakkai international
- the eightfold path
- the five hindrances
- the five principles of the middle way
- the four foundations of mindfulness
- the four heavenly abodes
- the four noble truths
- the four tasks - secular buddhism
- the fourfould task - secular buddhism
- the middle way
- the six perfections
- the three marks of existence
- the three poisons - tricycle
- the triple gem
- tilopa's six nails - words of advice
- toward a fourth turning of buddhism - integral life
- tricycle - dependant origination - conditioned co-arising
- tricycle - intro to buddhism
- tricycle - secular buddhism
- tricyle - the five precepts
- using nonviolent communication within right speech - secular buddhist network
- vedana - feeling tones - wisebrain
- why buddhism is true
Daoism
- COWL - uncivil savant
- alan watts - become what you are
- alan watts - daoism - waking up
- alan watts - the book
- alan watts - the wisdom of insecurity
- confucius, from the heart
- control your cravings - tao te ching ch12
- crystal and dragon - david g wade
- heraticlus - fragments
- lao tzu - taoism - ways to be in flow with your life
- tao - the watercourse way
- tao te ching - d c lau - penguin great ideas
- tao te ching - dale - watkins edition
- tao te ching - fll edition
- tao te ching - le guin - take 2
- tao te ching - le guin
- tao te ching - penguin edition
- tao te ching - shambala edition
- tao te ching - stephen mitchell
- tao te ching - wordsworth classics edition
- taoism for beginners
- the eternal tao te ching - benjamin hoff
- the pearl - uncivil savant
- the tao of physics
- yin and yang
- zhuangzi
Dzogchen
- dzogchen introduction - james low
- james low - dzogchen
- mingyur rinpoche - transforming anxiety into awareness
- pith instructions - dilgo khyentse rinpoche
- tergar - sense of self
- tergar - the difficulty of practicing love and compassion for yourself
- tergar
- what is love - james low
Eckhart Tolle
- accept your unhappiness to be happy - eckhart tolle
- dianna winston - spectrum of awareness
- echkart tolle - practical tips for presence
- eckarht tolle - buddha's silent sermon
- eckart tolle - being present through challenges
- eckart tolle - being vs doing
- eckhard tolle - overcoming fear and anxiety
- eckhart tolle - can we trust our feelings
- eckhart tolle - dealing with depressive thinking
- eckhart tolle - how to change a conditioned behaviour
- eckhart tolle - how to deal with life's challenges
- eckhart tolle - how to teach presence to children in the digital age
- learn to be patient - eckhard tolle
- the world needs you as a teacher of presence - eckhart tolle
- what does the dao say about ideas and thoughts - eckhart tolle
Feminism
Inclusion
- audrey lorde - privilege
- audrey lorde - questionnaire to onself
- being well podcast - adhd
- better allies
- emergent strategy
- life isn't binary
- lightmaker's manifesto
- mismatch
- realistic radicals
- responsibility for justice
- routes of safety
Integral
- 20 tenents of integral theory
- AQAL, shadow, mind - the integral vision - a very short introduction
- a theory of everything - hierarchy- ken wilber
- a theory of everything - ken wilber
- five reasons you're not enlightened - integral life
- four quadrants
- holons - integral life
- i we it its quadrants - the integral vision - a very short introduction
- integral life practice
- integrating polarities
- ken wilber - integral polarities
- ken wilber - integral quadrants, levels
- moral development stages - the integral vision - a very short introduction
- nondual pointing - ken wilber
- stages and values - the integral vision - a very short introduction
- states, stages, and hierachies - the integral vision - a very short introduction
- the whole and the map - the integral vision - a very short introduction
Kadampa
- calm and clear - week 4 - kadampa
- dealing with change and uncertainty - wk 1 - kadampa
- how to be kind to yourself - kadampa
- kadampa - advice for a happy life 1
- kadampa - advice for a happy life 2
- kadampa - advice for a happy life 3
- kadampa - advice for a happy life 4
- kadampa - advice for a happy life 6
- kadampa - advice for a happy life 7
- kadampa - advice for a happy life
- kadampa - beginners meditation retreat
- kadampa - declutter workshop
- kadampa - eight steps to happiness
- kadampa - fearless - week 5
- kadampa - freedom from craving and attachment - week 3
- kadampa - freedom from craving and attachment - week 4
- kadampa - freedom from craving and attachment
- kadampa - how to deal with difficult people
- kadampa - how to stop overthinking 2
- kadampa - how to stop overthinking
- kadampa - improving relationship week 5
- kadampa - improving relationships
- kadampa - love, desire and attachment - week 3
- kadampa - love, desire and attachment - week 4
- kadampa - love, desire, and attachment - week 1
- kadampa - love, desire, and attachment - week 2
- kadampa - meditation - alex
- kadampa - the art of forgiveness
- kadampa - the art of positive thinking
- kadampa - the confidence to change - week 1
- kadampa - the confidence to change - week 2
- kadampa - the confidence to change - week 3
- kadampa - the confidence to change - week 4
- kadampa - the confidence to change - week 5
- kadampa - the wheel of life
- kadampa - three habits of happy people - week 1
- kadampa - three habits of happy people wk 3
- kadampa 2022-05-26
- kadampa meditation
- kadampa workshop - death and dying
- silencing the inner critic - kadampa
- stages of awakening
Mindfulness
- conscious - annaka harris
- diana winston - the little book of being
- fear doesn't help - rick hanson
- jack kornfield - the sacred pause
- jonathan blow - dealing with motivation, malais, and depression
- loch kelly - glimpse - when theres no problem to solve
- loch kelly - shift into freedom
- mindfulness daily at work
- moojiji - it's okay
- psyche - how to find your mindfulness
- radicall condensed instructions for being just as you are
- see the big picture - rick hanson
- spectrum of attention
- the power of awareness - the big insights
No Self
- a non-definitive guide to non-duality - sasha chapin
- experiencing the universe unfold - annaka harris
- inseparable from the moment - john astin
- losing ourselves - jay l garfield
- losing ourselves - notes - jay garfield
- no self no problem workbook
- no self no problem workbook.jpg - practices
- nonduality in buddhism and beyond - core theory
- nonduality in buddhism and beyond
- not being fooled by thought - joan tollifson
- ramana maharshi - collected works
- wake up now -stephan bodian
- your self is a network
Notes Notes
- capitalism
- created, not described
- more gooder mouthwords 2017-11-18 10.53.36
- my pattern, skillset
- note notes - self-compassion
- notes notes - conversation
- notes notes - everything as it is
- notes notes - reality
- notes notes - ritual, timing, deep work
- notes notes - scale, concepts
- notes notes - self-compassion
- notes notes - self-reflection
- notes notes - self
- notes notes - slow stop wait
- notes notes notes - preamble and big idea
- notes notes notes - reality, perception, concepts
- notes notes notes - rpc three-up
- rest - notes notes
- sacred pause and acceptance
- self, who you are – zoom out, let go
- self-acceptance - notes notes
- summary - self
- tao te ching - notes notes
- the sacred pause
- waking up - notes note notes
Philosophy Systems
- antifragile summary
- antifragile
- argument mapping - the stoa
- cadence - think in strata
- dare to lead
- dog philosophy - PAWS
- effective altruism
- how to love family gatherings again - less foolish
- imagining decolonisation
- insight - feedback
- insight
- intellectual virtues
- mark manson - personal values
- mindset
- panentheism - all in god
- philosophical systems
- principles of japanese aesthetics
- process - approach - big ideas - notes notes
- recap 2023 - less foolish
- shinto - the kami way
- skin in the game
- sowing anachronism - the school of the unconformed
- talking notes
- the subtle art of not giving a fuck
- the three marriages - david whyte
- think again - adam grant
- tips for a better life - less wrong
- unsubscribe
- wabi sabi - beth kempton
Philosophy
- 2023-10-12 myth and metrics - ritual
- 300 arguments
- 4e cognition
- a beginners guide to the end
- cultivating a state of mind where new ideas are born
- expanding moral circle
- farnham st bion
- finding virtue in the virtual
- how to be perfect - michael schur
- how to disagree with a friend - less foolish
- how to live - a life of montaigne
- john vervacke's four ps of knowing
- keats and negative capability - ryan holiday
- lagom
- liquid modernity
- mandy brown - all communication is lossy
- negative capability - aeon
- negative capability - john keats
- on connection - kae tempest
- philosophical meditation
- philosophy for life and other dangerous situations
- planetary scale vibe collapse - smoothbrains
- sapiens
- steven universe
- stillness is the key
- the art of noticing
- the palliative society
- the path
- the prince
- the rule of benedict
- the sacred east
- why its okay to enjoy the work of immoral artists
Rupert Spira
- being aware of being aware - rupert spira
- consciousness - rupert spira
- feeling border is an opening to awakening - robert spira
- know yourself
- rupert spira interview - waking up
- the experience of choice
- the hard problem of consciousness - rupert spira
- the reason why you're always rushed - rupert spira
- three paths to our true nature - rupert spira
Stoics And Cynics
- a guide to the good life
- breakfast with seneca
- build your resilience
- cicero - we all have four heads
- cicero's effective altruism - living in agreement
- controlling your perceptions like a stoic
- courage is calling
- diogenes the cynic
- discipline is destiny - ryan holiday
- ego is the enemy
- enchiridion - epictetus
- epictetus's philosophy
- happy - derren brown - cards
- how to be a stoic
- how to be free
- how to say no (the cynics)
- how to think like a roman emperor framework
- how to think like a roman emperor
- live like a stoic 19
- live like a stoic 35
- live like a stoic 39
- live like a stoic 43
- local love - stoicism for humans
- meditations - marcus arelius
- musoniu rufus
- of human freedom
- seneca - dialogues
- short rules for life from the stoics
- stoic philosophy on community and connection
- stoicism and tests, challenges
- the cynic philosophers
- the dangerous life and ideas of diogenes the cynic
- the obstacle is the way
- the practicing stoic
- the stoic challenge
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Tara Brach
- awakening from the trance of unworthiness - tara brach
- awakening through difficult emotions - tara brach
- becoming a mindfulness meditation teacher - tara brach and jack kornfield
- embracing life and realising the nature of awareness - tara brach and mingyur rinpoche
- how to stop the war against yourself - tara brach and dan harris
- intraconnected - tara brach and dan siegel
- radical acceptance and its radical impact - tara brach
- radical self-forgiving
- tara brach - AMA - june 2023
- tara brach - acceptance notes
- tara brach - awakening the fearless heart
- tara brach - establishing a regular practice
- tara brach - radical acceptance talk
- tara brach - radical acceptance
- tara brach - rain and thoughts and feelings
- tara brach - relationships
- tara brach - shining a light on unconscious intention
- tara brach - the blessings of enough
- tara brach - the power of inquiry
- tara brach - the sacred pause
- tara brach - the wise heart of radical acceptance
- tara brach - three core reminders for spiritual practice
- tara brach- after the rain
- trusting the gold - course - tara brach
- trusting the gold - tara brach
The Book Of Life Capitalism
The Book Of Life Curriculum
- art-and-architecture
- eastern-philosophy
- literature
- political-theory
- psychotherapy
- sociology
- western-philosophy
The Book Of Life Self
- calm
- mood
- people-pleasers
- self-knowledge
- skin picking
- tsol - on being able to defend oneself
- tsol - the pursuit of calm
- tsol - trying to be kinder to ourselves
- virtue-of-character-1
- virtue-of-character-2
- virtue-of-character-3
The Headless Way
- boundless things to try and measure - the headless way
- common objections - the headless way
- experiment - (single eye) disappearing act - the headless way
- experiment - layers (of the onion) - the headless way
- experiment - pointing - the headless way
- experiments in having no head - waking up
- headless way - a conversation
- intro - the headless way
- richard lang - the headless way
- sense fields
- the headless way - sense fields
- the headless way - the view in
- the hierarchy of heaven and earth
- waking up - the headless way - single eye
- waking up - the headless way
- ways to try and measure - the headless way
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The Matter With Things
- TMWT - The one and the many
- TMWT notes notes
- a new philosophy of life - ian mcgilchrist
- asymmetry and symmetry - ian mcgilchrist
- beauty value and purpose - ian mcgilchrist
- certainty and flow - rebel wisdom - ian mcgilchrist
- ian mcgilchrist - discussing the master and his emissary
- ian mcgilchrist - how government and education are suffering from the loss of the right hemisphere
- ian mcgilchrist - ia world summit v2
- ian mcgilchrist - ia world summit
- ian mcgilchrist - we need to act
- is love the source and sustenance - ian mcg
- members Q&A - may 2023 - channel mcgilchrist
- perspectives on the nature of reailty to inform systemic change
- reflections on the matter with things - one year later
- selving and union - ian mcgilchrist
- september q&a - channel mcgilchrist
- the coindidence of opposites - the beshara lecture
- the coindidence of opposites
- the matter with things - rebel wisdom
- tmwt - consciousness, purpose, value - the weekend university
- tmwt - introduction 1
- tmwt - introduction 2
- tmwt - the hemispheres 1
- tmwt - the hemispheres 2
- tmwt dialogues - ch26 - value
- tmwt dialogues - ch27 - purpose, life, and the nature of the cosmos
- tmwt dialogues - ch28 - the send of the sacred
- tmwt v1 pt 1 ch1 - some preliminaries
- tmwt v1 pt 1 ch2 - attention
- tmwt v1 pt 1 ch3, 4, 5 - perception, judgement, apprehension
- tmwt v1 pt 1 ch6, 7 - emotional and social intelligence, cognitive intelligence
- tmwt v1 pt 1 ch8 1 - creativity
- tmwt v1 pt 1 ch8 2 - creativity
- tmwt v1 pt 1 ch9 - schizophrenia and autism
- tmwt v1 pt 2 ch10 - what is truth
- tmwt v1 pt 2 ch11 science's claims on truth
- tmwt v1 pt 2 ch12 1 - the science of life
- tmwt v1 pt 2 ch12 2 - the science of life
- tmwt v1 pt 2 ch13 - institutional science and truth
- tmwt v1 pt 2 ch15 - reason's progeny
- tmwt v1 pt 2 ch16 - logical paradox
- tmwt v1 pt 2 ch17, 18 - intuition's claims on truth, the untimely demise of intuition
- tmwt v1 pt 2 ch19 - intuition, imagniation, and the unveiling of the world
- tmwt v2 pt 3 ch20 - the coincidentia oppositorum
- tmwt v2 pt 3 ch21, 22 - the one and the many, time
- tmwt v2 pt 3 ch23 - flow and movement
- tmwt v2 pt 3 ch24 - space and matter
- tmwt v2 pt 3 ch25 - matter and consciousness
- tmwt v2 pt 3 ch26 - value
- tmwt v2 pt 3 ch27, 28 - purpose, life and the nature of the cosmos, the sense of the sacred
The School Of Life And Alain De Botton
- TSOL - why you should explain what you need
- a job to love
- atheism 2.0
- eight rules of the school of life
- how not to be so defensive - TSOL
- how to find the right words
- how to learn to laugh at ourselves - TSOL
- on being nice
- reasons to be hopeful - the school of life
- religion for atheists
- small pleasures
- the architecture of happiness
- the art of travel - alain de botton
- the consolitations of philosophy
- the emotionally intelligent office
- the news - a users manual
- the pleasures and sorrows of work - alain de botton
- the school of life - eight rules
- tsol - a more loving world
- tsol - anxious and avoidant attachment styles
- tsol - four great ideas from hinduism
- tsol - sex
- tsol conference lisbon - 2
- tsol conference lisbon
- tsol marriage ceremony
- what is psychotherapy
Waking Up
- awareness without identity - the path of insight - waking up
- embracing discomfort - waking up
- q&a with shadi hamid - waking up
- sam harris - lying
- sam harris - waking up app
- sam harris on the daily stoic
- solving the procrastination puzzle - waking up
- the direct approach - stephan bodian - waking up
- the natural state - mark coleman - waking up
- the ungraspable moment - james low - waking up
- waking up (book) - sam harris
- waking up - TMFM - deciding
- waking up - TMFM - done list
- waking up - TMFM - how distraction works
- waking up - TMFM - time with others
- waking up - TMFM
- waking up - attitude
- waking up - belief change
- waking up - constructing self and world
- waking up - conversations
- waking up - death
- waking up - everything as it is - beyond interpretation
- waking up - everything as it is - constellations of thought
- waking up - everything as it is - naked awareness
- waking up - everything as it is - the field of experience
- waking up - everything as it is - the mind itself
- waking up - in its own place
- waking up - jitindraya
- waking up - meditation
- waking up - mind and brain
- waking up - mindful CBT
- waking up - moment - begin again copy
- waking up - moment - begin again
- waking up - moment - in seeing, only the seen
- waking up - moments - emotions
- waking up - moments
- waking up - open
- waking up - original love
- waking up - path of insight - clear comprehension
- waking up - path of insight - concepts and reality
- waking up - path of insight - doubt and aversion
- waking up - path of insight - equanimity
- waking up - path of insight - kind heart
- waking up - path of insight - mindfulness in daily life
- waking up - path of insight - the end of craving
- waking up - path of insight - the nature of thought and emotion
- waking up - path of insight - the wisdom of impermanence
- waking up - path of insight - working with fear
- waking up - q&a - joshua green
- waking up - q&a - tamler sommers
- waking up - resilience
- waking up - retreat Q7A with joseph goldstein
- waking up - science of happiness
- waking up - self
- waking up - sitting in stillness - a state of allowing
- waking up - steps in the right direction
- waking up - the illusion of the self
- waking up - the pathless path - joan tollifson
- waking up - the philosophy o the dao - alan watts
- waking up - the price of distraction
- waking up - the science of happiness
- waking up - thoughts
- waking up - wait, metta, self-compassion
- waking up app - emotion downshifting
- waking up app - friendship
- waking up app - jack kornfield
- waking up app - mingyur rinpoche
- waking up app - stoic path
- waking up app - stoic test
- waking up q and a with jason fried
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Zen
- alan watts - the way of zen
- becoming boddhisattvas - pema chodron
- essays in idleness
- everyday zen - charlotte joko beck
- four bodhisattve vows- zen mountain monastery
- four cues to self-regulate - diane musho hamilton
- four zones of practice
- henry shukman - practice email - three poisons
- how to focus - thich naht hanh
- how to related to worldly pleasures as a buddhist - zen studies
- integrating insights - zen studies
- nothing special - charlotte joko beck
- on having no head - douglas harding
- original love - email - henry shukman
- original love - henry shukman
- pema chodron - start where you are
- pema chodron - the places that scare you
- pema chodron - the wisdom of no escape
- pema chodron notes notes
- practice is how you live each and every moment - zen studies
- principles of zen - martine bachelor
- returning to silence - dainin katagiri
- shoshin
- skillful self-discipline part 1 - zen studies
- skillful self-discipline part 2 - zen studies
- suchness, thusness - zen studies
- the medicine of emptiness when witnessing suffering and injustice - zen studies
- the nine fields of zen practice
- the path of aliveness
- the philosophy of zen
- the practice of not-thinking
- the six mantras of loving speech
- the sixteen bodhisattva precepts in soto zen
- the ten ox-herding pictures
- the three tenets - zen peacemakers
- the vow powered life
- the wisdom of play - zen studies podcast
- thich nhat hanh - fear
- thich nhat hanh - how to let anger out
- thich nhat hanh - how to love
- thich nhat hanh - how to relax
- thich nhat hanh - the art of communicating
- three kinds of suffering - pema chodron
- true love - thich nhat hanh
- trust in awakening - stephen snyder
- waking up to what you do - precepts
- waking up to what you do
- zen - directing pointing reality - anne bancroft
- zen experience douglas harding
- zen in the art of archery
- zen mind beginners minds
- zen studies - being the only buddhist in your family
- zen studies - emptiness
- zen studies - motivation for practice
- zen studies - neither avoidance nor identification
Psychology
Cognitive Biases
- cognitive bias codex
- design for cognitive bias
- evaluating claims
- eveyday illusions - invisible gorilla
- factfulness
- getting gamers 1 of 2
- getting gamers 2 of 2.jpg
- how emotions are made
- how to be indistractable
- influence
- mechanisms by which people absolve themselves of guilt
- myths about decision-making
- nudge
- perception-action cycle and learning
- problem-solving bias
- saviour complex - syndrome
- stumbling on happiness
- the end of bias
- the person and the situation
- the think feel act cycle
Ethics In Tech
- AI - who owns the future
- ai and jobs - the whippet
- ai and proxy gaming
- ai-existential-risk-and-ethical-tech
- an early warning system for novel AI risks
- artifical intelligence and humanity - dan mall
- challenges of reinforcement learning from human feedback
- last week tonight - john oliver- ai
- putting the art in artifical intelligence
- speed and efficiency are not human values
- the AI dilemna - center for humane tech
- the cult of social media
- the dangers of highly centralised AI
- the eight gates of zen
- the wisdom we need to design humane technology
- understand the use of persuasive technology - tristan harris
- what's un-AI-able
- wisdom 2.0 - sam altman and jack kornfield
Focus
- PACT goals
- deep work
- digital minimalism
- four thousand weeks
- it doesn't have to be crazy at work
- modus institute - interruptions
Heath Bros
- decisive
- made to stick - problems
- made to stick
- making numbers count
- moments - examples
- moments
- switch - problems
- switch
- upstream
Partnerships
- adventures in polyland
- all about love - bell hooks
- dealing with difficult metamours
- eight things
- geeks guide to unicorn ranching
- have an accountability talk
- how to be jealous in a productive way
- mapping your sexuality
- metamourish
- more than two
- open
- opening up
- relationship agreements
- relationship anarchy
- stepping off the relationship escalator
- the dance of connection
- the four horsemen in relationships
- the poly toolkit
Persuasion
- BMAP behaviour change model
- behaviour change and identity
- com-b behaviour change model
- daily ritual - habit creation system
- persuading the unpersuadable
- triggers
Process
- a beautiful constraint
- atomic habits
- bayes theorem
- designing resolutions to succeed
- do the work
- everything is a remix - AI and image generation
- everything is a remix - system failure
- everything is a remix
- farnham street - deliberate practice
- five question for a sense of progress - sara wachter-boettcher
- getting results the agile way
- getting unstuck
- graham wallas - stages of control - creativity - preparation, incubation, intimation, illumination, verification
- hell yeah or no - derek sivers
- how buildings learn
- how to think like a detective
- improv wisdom
- keep going
- micromastery
- one small step can change your life - the kaizen way
- pearl habits - b j fogg via the whippet
- practices to combat crunch - gdc
- show your work 1
- show your work 2
- thinking in bets
- tiny habits
- wintering - katherine may
Relationships
- big friendship
- claudia hammond talk - unity books - kindness
- daring greatly
- emotional support - gaming and online harrasment hotline
- how to support a struggling friend - psyche
- humble inquiry
- radical honesty
- the art of gathering
- uncomfortable conversations - simon sinek
- why you are lonely and how to make friends - kurzgesagt
Remembering
- how to remember what you read
- remember it - days of the week
- remember it - memory methods
- remember it - times of the day
- remember it -number shapes
- remember it
Rest
Self Talk
- Guide to modern Manners
- action for happiness - jump back july
- feeling good about yourself - rick hanson
- fierce self-compassion - tara brach and kristen neff
- greater good cards 1 - back.jpg
- greater good cards 1 - front
- happiness is a quiet ego
- how to calm your inner storm
- how to get over "never good enough" - psyche
- how would you treat a friend
- no bad parts
- psyche - how to be kinder to yourself
- psyche - how to be useless
- radical compassion challenge 1 of 2
- radical compassion challenge 2 of 2
- self-compassion course - kristin neff
- the gifts of imperfection - brene brown
- unhelpful thought patterns
- why sadness matters - action for happiness
Systems Thinking
- a pattern language
- big five personality traits - OCEAN : CANOE
- cynefin
- farnam street mental models - general thinking concepts
- farnam street mental models - human nature and judgement
- farnam street mental models - microeconomics and strategy
- farnam street mental models - numeracy
- farnam street mental models - physical world
- farnam street mental models - systems
- farnam street mental models - the biological world
- framework for comparing global problems in terms of impact - 80,000 hours
- how buildings learn - stewart brand
- pace layering - layers
- pace layering
- pace-layered view of systems
- rules of three
- sensitive chaos
- shearing layers of change
- six drivers of short-termism
- six ways to think long term
- systems thinking - the iceberg model
- the four tendencies
- the images of the city
- thinking in systems
- to sell is human
- uncertainty - uncivil savant
Teaching And Training
Writing
- blog post content
- blog post structure
- diataxis - technical documentation
- elements of style
- nine principles of better stories
- so many book - gabriel zaid
Life
Drawing
- drawing buildings and cities
- drawn on the way - figures, portraits
- people and motion - complete urban sketching companion
- sketch club p1
- sketch club p2
- the complete urban sketching companion - architecture and cityscapes
- the complete urban sketching companion - people and motion
- the complete urban sketching companion - understanding perspective
The Natural World
- hydrological water cycle
- patterns in nature - philip ball
- reality is not what it seems - carlo rovelli
- seven brief lessons from physics
- supersense - john downer
- the truth is always made of details
Work
Career And Product
- creative class 2017
- creative class 2018 1
- creative class 2018 2
- creative class 2018 3
- escaping the build trap
- forever employable
- product creation masterclass 1
- product creation masterclass 2
- sense and respond
Conflict
- Radical Candour - CORE framework
- bridging our differences
- collaborate
- collaborative intelligence
- conflict transformation
- connect and collaborate
- crucial conversations
- difficult conversations
- esther perel - fight smarter
- esther perel - skills for difficult conversations
- esther perel - what to do if you're clashing with your partner on values
- how to have better arguments
- how to know who's trustworthy
- nonviolent communciation (nvc) - needs, listen, feelings
- nonviolent communication
- radical candour
- rick hanson - what to do when they get triggered
- rick hanson - what to do when you get triggered
- signs of psychological manipulation
- the most respectful interpretation
- three realms of disagreement
- we need to talk
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