Acceptance and resistance

1. Let problems support your practice, enhance your ability to respond appropriately. In 🙆 Acceptance, ☸️ Buddhism, 🧘 Mindfulness.
2. Turn towards feelings, especially uncomfortable ones. In 👤 Human, 🏛️ Stoicism.
3. Sit still and feel the discomfort. In 🙆 Acceptance, 🧘 Mindfulness.
4. The intensity of the pain is equal to the intensity of the grasping. In 🙆 Acceptance, ☸️ Buddhism.
5. The greater the resistance to (inevitable) changes, the greater the pain. In 🙆 Acceptance, ☸️ Buddhism, 📍 Experience.

Added 2023-12-03.