Buddhist ideas
- The Three Marks Of Existence: Impermanence (Anicca); Suffering (Dukkha); No-self (Anatta).
- The Triple Gem: the Buddha; the Dharma (teachings); the Sangha (community).
- The Four Noble Truths: there is suffering; the cause of suffering is craving; there is an end to suffering; the way is the eightfold path.
- The Eightfold Path; (Ethics) Right Speech, Action, Livelihood; (Meditation) Effort, Mindfulness, Concentration; (Wisdom) View, Intention.
- The Fourfold Task: Embrace life; Let go of (instinctive) reactivity; See the ceasing of reactivity; Act from a place of clarity.
- The Four Heavenly Abodes: metta (loving-kindness); karuna (compassion); mudita (empathetic joy); upekkha (equanimity).
- The Six Perfections: Generosity; Morality; Patience; Effort; Meditation; Wisdom.
- The Three Poisons: grasping (greed); aversion (anger); ignorance (delusion).
- The Five Hindrances: Sensual Desire; Ill Will; Sloth; Restlessness; Doubt.
Added 2023-05-31, last updated 2023-10-04.