Countdown grips

1. Find just enough space to notice what's going on. In 📍 Experience, 🧘 Mindfulness.
2. And not-this: notice how sounds happen in silence. In 📍 Experience, 🧘 Mindfulness, 🌘 Nondual.
3. Notice and orient towards the underlying unity and wholeness. In 📍 Experience, 🌘 Nondual.
4. Tough and trying times don't stop you from being a good person. In 👤 Human, 💪 Resilience, 🏛️ Stoicism.
5. Not perfect, just engaged and committed to aligning actions with values. In 🧘 Mindfulness, 🏛️ Stoicism.

Added 2023-08-20.