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Not having a problem

  1. The thought that life shouldn't be a struggle is painful, so we try to escape it. In 🙆 Acceptance, ☸️ Buddhism.
  2. Slowly, painfully, reconcile to life. In 🙆 Acceptance, ☸️ Buddhism.
  3. Recognise unhappiness, without trying to change it or fix it. In 🙆 Acceptance, ☸️ Buddhism.
  4. Experience emotions fully, without separation or rejection, without adding anything. In 🙆 Acceptance, ☸️ Buddhism, 🧘 Mindfulness.
  5. Let problems support your practice, enhance your ability to respond appropriately. In 🙆 Acceptance, ☸️ Buddhism, 🧘 Mindfulness.
  6. Do fewer (and fewer) things that make people (including you) miserable. In ☸️ Buddhism, 👤 Human.
  7. Practice is not having a problem with the endless stream of problems. In 🙆 Acceptance, ☸️ Buddhism, 👤 Human.

Added 2023-03-30, last updated 2023-05-24.