Nondual practice

Nondoing

1. Nondual practice is nondoing, relaxing. In 📍 Experience, 🌘 Nondual.
2. Not an injunction to do, but an invitation to rest. In 🌘 Nondual, 🙋 Self.
3. Experiencing before understanding, defining, or remembering. In 📍 Experience, 🌘 Nondual.

The Self

1. The "I am" before adding anything, before looking backwards or forwards. In 📍 Experience, 🌘 Nondual, 🙋 Self.
2. Anything that can be named or located can't be you: it's an object in awareness. In 📍 Experience, 🌘 Nondual, 🙋 Self.
3. Look for yourself, at zero distance. In 🙋 Self, ⏰ Waking-up.

The Whole

1. Reality is one indivisible whole, in constant motion. In 🌘 Nondual, ⭕️ Tmwt.
2. Notice and orient towards the underlying unity and wholeness. In 📍 Experience, 🌘 Nondual.
3. Find peace by resting in the wider whole, of this and not-this. In 🙆 Acceptance, ☸️ Buddhism, 📍 Experience.

Added 2023-07-16.