Precepts remixing
- Open
- Speak of others with openness and possibility.
- Be transparent.
- Realise self and others are one. Recognise non-separation.
- Clear
- Refrain from addictive or compulsive behaviour.
- Don’t use substances to escape experience.
- Kind / Compassionate
- Befriend your own faults, compassionately allow them.
- Generous
- Give and accept affection and friendship without clinging.
- Give Benefits, freely.
- Do not withhold.
- Respectful
- Decrease violence. Reduce harm.
- Honest
- Refrain from false and harmful speech.
- Meet others on equal ground.
- Content
- Appreciate what you have.
Valued Action
- Relaxed
- Open
- Speak of others with openness and possibility.
- Bearing witness to the offering of each moment.
- Be fully expressed.
- Be transparent.
- Realise self and others are one. Recognise non-separation.
- Clear
- Refrain from addictive or compulsive behaviour.
- Don’t use substances to escape experience.
- Acknowledge responsibility for everything in your life.
- Kind / Compassionate
- Active listening.
- Befriend your own faults, compassionately allow them.
- Patient
- Wise
- Speak up.
- Give your best effort and accept the results.
- Generous
- Give and accept affection and friendship without clinging.
- Give Benefits, freely.
- Do not withhold.
- Content
- Appreciate what you have.
- Be satisfied with what you have.
- Faithful
- Respectful
- Protect, preserve, respect life.
- Decrease violence. Reduce harm.
- Meet others on equal ground.
- Honest
- Refrain from false and harmful speech.
- Embrace all experience directly.
- Dependable
- Mindful
- Peaceful
- Let go of anger.
- Actualise harmony.
- Live in harmony.
Notes
I think specific positive injuctive framings (“Do this good thing”) are the most fruitful. But/and multiple angles are helpful for getting the best grip on something. And negation of something can be particularly useful, such as anattā / not-self.
I really like the take in “Good Life: A Zen Precepts Retreat” of:
- Key (e.g. Gratitude);
- Prohibition (e.g. Not killing)
- Aspiration (e.g. To live in harmony with all life and the environment that sustains it)
- Inspiration (e.g. There is not separate self)
I like links and lines and maps. So I like a mind map kind of structure:
- Value (underlying the precept)
- Action 1 (that supports the value)
- Action 2
- Action 3
A few helpful angles from Opening to Oneness:
- From not to non: both stealing and not stealing have been liberated to become non-stealing.
- The precepts are not just ethical norms but rather expressions of enlightened reality.
- Not about how to be “good” and live by the precepts.
- Rather, they challenge us to examine deeply who we are.
- Instead of aspiring to keep the precepts, we look deeply into our failure to do so.
- Whatever we suppress in ourselves we tend to oppress in others.
Various takes on the precepts
Non-killing
- Protect life, decrease violence, reduce harm.
- Kindness, compassion.
- Preserve life where possible. Be clear and present when we can’t.
- Respect life.
- Recognizing that I am not separate from all that is.
- At the level of the absolute, non-killing is non-separation.
- To live in harmony with all life and the environment that sustains it.
Non-stealing
- Refrain from taking what is not given.
- Take only what is freely given.
- Give freely of what you can.
- Refrain from negative action.
- Cultivate contentment and generosity.
- Generosity, renunciation.
- Be giving.
- Being satisfied with what I have.
- Possessiveness, instead of non-attachment or generosity. From the delusion that we lack, are lacking.
- To freely give, ask for, and accept what is needed.
Non-misusing sex
- Engage in sexual intimacy respectfully, with an open heart.
- Contentment, faithfulness.
- Honour the body.
- Chaste conduct.
- Meeting the diversity of life with respect and dignity.
- To give and accept affection and friendship without clinging.
Non-lying
- Refrain from false and harmful speech.
- Thoughtfully and compassionately speak and listen.
- Honesty, dependability.
- Manifest truth.
- Listening and speaking from the heart.
- Have no complicity with lies: speak up.
- To see and act in accordance with what is.
- There is no need to hide the truth.
Non-misusing intoxicants
- Refrain from addictive or compulsive behaviour.
- Mindfulness, responsibility.
- Cultivate a clear mind.
- Don’t use substances to escape experience.
- Proceed clearly.
- Do not cloud the mind.
- Not Being Ignorant.
- It’s not the intoxicant itself, but the craving, the being taking away from discomfort.
- Not clouding.
- To embrace all experience directly.
Non-talking About Others’ Errors and Faults
- Speak of others with openness and possibility.
- See the perfection.
- Bearing witness to the offering of each moment.
- Notice the implied “should.”
- Befriend your own faults, compassionately allow them.
- To acknowledge responsibility for everything in my life.
Non-elevating Oneself and Blaming Others
- Meet others on equal ground.
- Realise self and others are one.
- Speaking what I perceive to be the truth.
- Ask what you’re afraid of, what you’re not tolerating.
- To give my best effort and accept the results.
Non-being Stingy
- Give generously.
- Do not withhold.
- Using all the ingredients of my life.
- Be fully expressed, be transparent.
Non-being Angry
- Let go of anger.
- Relate to our anger instead of from it.
- Actualise harmony.
- Bearing witness to emotions that arise.
- Not holding on to anger.
- Suppressing anger is a way of avoiding getting to know it. But so is acting it out.
- Not to rage, resent, or seek revenge.
Non-abusing the Three Treasures
- Take refuge in the Buddha, the Dharma, the Sangha.
- Encourage others to lead a spiritual life, in their own way.
Related: The Six Perfections
- Generosity
- Morality
- Patience
- Effort
- Meditation
- Wisdom
Sources
So many! Including, my copies of:
- Ten Precepts of a Zen Peacemaker
- Opening to Oneness: A Practical and Philosophical Guide to the Zen Precepts
- Good Life: A Zen Precepts Retreat
- Index card notes
Added 2024-12-20.