Self-consciousness and the self

1. The feeling of self is a (diffuse) contraction. Just relax, allow it to soften. In 📍 Experience, 👤 Human, 🙋 Self.
2. The feeling of self is like clenching a fist. But the inside is still empty. In 🙋 Self.
3. Being seen creates the “I”, we become self-conscious. In 🌘 Nondual, 🙋 Self.
4. When we resist impermanence, the feeling of self intensifies. In 🙆 Acceptance, ☸️ Buddhism.
5. The feeling of self is what it feels like to be thinking without realising you're thinking. In 🧘 Mindfulness, 🙋 Self, ⏰ Waking-up.

Added 2023-09-01.