Some Zen Practices

• Direct experience of Reality, in particular nonduality.
• The sacredness of ordinary, everyday, acts.
• Engaging and unifying body and mind in practice, art, health.

Gates / Fields / Area

• Zazen.
  • Just sitting, retreats.
• Dharma study.
  • Imbuing practice with insight, inspiration, connection, context.
• Rituals.
  • Bowing, engaging and unifying body and mind.
• Precepts.
  • Live a moral, ethical, life.
• Art. Wholehearted, flow state.
  • Sketching, painting, gardening.
• Mindfulness.
  • The sacredness of ordinary, everyday, acts.
• Body.
  • Health, engaging and unifying body and mind.
• Bodhisattva.
  • Acting to free all beings.
• Work.
  • Service, social action, environmental action.

Added 2024-01-06.