Modern society is in permanent anaethesia. Also in: π€ Human, πͺ Resilience.
Leave space for things to untangle themselves. Also in: π Slowness, π§ Mindfulness, πͺ Resilience.
The more we're willing to feel uncomfortable, the easier it gets. Also in: πͺ Resilience.
See difficulties as doorways to understanding. Also in: πͺ Resilience, ποΈ Stoicism.
Everything, every thing, causes some problems. Also in: πͺ Resilience, βΈοΈ Buddhism.
Bear the truth, work with it, despite your fears. Also in: πͺ Resilience.
Worry postponement: set aside a time and place to worry instead of worrying right now Also in: π€ Human, πͺ Resilience.
Almost every experience in life can be categorised as a good time or a good story. Also in: π€ Human, π Experience, πͺ Resilience.
We grow by doing what excites and scares us. Also in: π€ Human, πͺ Resilience.
Trust and desire for control are inversely correlated. Also in: π Acceptance, βΈοΈ Buddhism, πͺ Resilience.
Suffering comes from aversion. Also in: βΈοΈ Buddhism, π Acceptance, πͺ Resilience.
Change your tone from critic to coach. Also in: π€ Human, πͺ Resilience, β€οΈ Love.
The three conversations: what happened; feelings; identity Also in: π€ Human, πͺ Resilience.
It can be about understanding, not agreeing, or even having common ground. Also in: π€ Human, πͺ Resilience.
Aim for excellence over perfection. Also in: πͺ Resilience.
Dialogue is essential. Especially when things get worse. Also in: βοΈ Tmwt, π€ Human, πͺ Resilience.
Aim to make fewer mistakes. Also in: πͺ Resilience.
Think in bets. Decisions are bets on the future. The outcome of every decision is a mix of the quality of your decision and luck. Also in: πͺ Resilience, π€ Human.
The trichotomy of control. Somethings are in your control, some aren't, and some you have influence over. Also in: πͺ Resilience, ποΈ Stoicism.
The Second Arrow. Pain is inevitable, but suffering is optional. Also in: π§ Mindfulness, βΈοΈ Buddhism, πͺ Resilience.
The ocean, not the waves. Also in: π Self, βΈοΈ Buddhism, π§ Mindfulness, πͺ Resilience.
The obstacle is the way. Also in: πͺ Resilience, ποΈ Stoicism, π Acceptance.
The big boulder is only heavy if you pick it up. Also in: βΈοΈ Buddhism, π§ Mindfulness, πͺ Resilience.
Stick to simple rules. Also in: π¦’ Antifragile, πͺ Resilience.
See setbacks as challenges to reduce the emotional cost and increase your chances of finding a workaround. Also in: πͺ Resilience, ποΈ Stoicism, π Acceptance.
See and enjoy the unknown. Also in: π Acceptance, πͺ Resilience.
Retain what comes in. Also in: π Acceptance, β―οΈ Daoism, πͺ Resilience.
Respect the old habits and rules. Also in: πͺ Resilience, π¦’ Antifragile.
Recommit to valued action. Also in: π€ Human, ποΈ Stoicism, πͺ Resilience.
Recognise the suffering. Also in: π§ Mindfulness, βΈοΈ Buddhism, π€ Human, πͺ Resilience.
Only forward. Also in: πͺ Resilience, π Brave.
Nothing's worse than attacking what yields. Also in: π Acceptance, β―οΈ Daoism, πͺ Resilience.
Meet your edge and soften. Also in: π Acceptance, πͺ Resilience, βΈοΈ Buddhism.
Navigating and use the tides and currents, the growth and decay, of life. Don't fight against them. Also in: πͺ Resilience, β―οΈ Daoism, ποΈ Stoicism.
Keep your options open. Also in: πͺ Resilience, π¦’ Antifragile.
Give everything a warm welcome. Also in: π Acceptance, π Experience, βΈοΈ Buddhism, πͺ Resilience.
Events don't harm you, your judgement and reaction to them does. Also in: πͺ Resilience, ποΈ Stoicism.
Tough and trying times don't stop you from being a good person. Also in: πͺ Resilience, ποΈ Stoicism, π€ Human.
Donβt add a story. Also in: π§ Mindfulness, πͺ Resilience, βΈοΈ Buddhism, ποΈ Stoicism.
Daily Reflections. Look back and reflect to see where you want to do better. Also in: πͺ Resilience, ποΈ Stoicism.
Build in redundancy and layers. Don't have a single point of failure. Also in: πͺ Resilience, π¦’ Antifragile.
Begin Again, with with a fresh, open-hearted, perspective. Also in: π§ Mindfulness, βΈοΈ Buddhism, πͺ Resilience, β° Waking-up.
Accept that flux and insecurity are the norm. It brings peace. Also in: π Acceptance, βΈοΈ Buddhism, πͺ Resilience.