Turn towards feelings, especially uncomfortable ones. Also in: 👤 Human, 🏛️ Stoicism.
Recognise when you're on the Hedonic Treadmill. Also in: 🏛️ Stoicism, ☯️ Daoism.
See the truth and act on it. Also in: 🏛️ Stoicism.
Know well your own faults: "they're stating the obvious". Also in: 🏛️ Stoicism.
If you want to make progress, don't mind appearing foolish. Also in: 🏛️ Stoicism.
The consequences of our choices extend far and wide, in many directions. Also in: ☸️ Buddhism, 🏛️ Stoicism, 👤 Human.
Beware escapism, it accrues interest. Also in: 🏛️ Stoicism, ☸️ Buddhism, 💪 Resilience.
Beware desire, it destroys peace. Also in: 🏛️ Stoicism, ☸️ Buddhism, 💪 Resilience.
Our emotions transform preferences into demands. Also in: ☸️ Buddhism, 🏛️ Stoicism, 👤 Human.
It doesn't matter how many grips a wrestler knows, as long as they win. Also in: 🏛️ Stoicism.
See difficulties as doorways to understanding. Also in: 💪 Resilience, 🏛️ Stoicism.
Not perfect, just engaged and committed to aligning actions with values. Also in: 🧘 Mindfulness, 🏛️ Stoicism.
Take measured doses of discomfort to expand your comfort zone. Also in: 💖 Brave, 🧘 Mindfulness, 🏛️ Stoicism.
Patience is bitter, but its fruit is sweet. Also in: 🏛️ Stoicism, 🙆 Acceptance, 🐌 Slowness.
Treat the events of life like trays of snacks at a party. Also in: 🏛️ Stoicism, 🐌 Slowness.
We all have four heads: universal (shared human things), individual (personality, character, talents), chance (where and when we're born), choice (to act, or not to act). Also in: 🙋 Self, 🏛️ Stoicism, 👤 Human.
Memento mori. Remember that you will die. Also in: 🙆 Acceptance, 🏛️ Stoicism, 👤 Human.
The unexamined life is not worth living. Also in: 🏛️ Stoicism.
The trichotomy of control. Somethings are in your control, some aren't, and some you have influence over. Also in: 💪 Resilience, 🏛️ Stoicism.
The obstacle is the way. Also in: 💪 Resilience, 🏛️ Stoicism, 🙆 Acceptance.
See setbacks as challenges to reduce the emotional cost and increase your chances of finding a workaround. Also in: 💪 Resilience, 🏛️ Stoicism, 🙆 Acceptance.
Respond rather than react. Intensity and reactivity breed more of the same. Also in: ☸️ Buddhism, 🏛️ Stoicism, 🐌 Slowness, ❤️ Love.
Reframe. In time, in space. Also in: 🧘 Mindfulness, 🏛️ Stoicism, 👤 Human, ❤️ Love.
Recommit to valued action. Also in: 👤 Human, 🏛️ Stoicism, 💪 Resilience.
Make time to reflect. Reflection is where we cement learning. Also in: 🧘 Mindfulness, 🏛️ Stoicism, 🐌 Slowness.
Navigating and use the tides and currents, the growth and decay, of life. Don't fight against them. Also in: 💪 Resilience, ☯️ Daoism, 🏛️ Stoicism.
I have done this too. Also in: 👤 Human, ❤️ Love, 🏛️ Stoicism.
Have a Growth Mindset. See that setbacks are a chance to learn, that success comes from effort not innate skill. Also in: 🧘 Mindfulness, 🏛️ Stoicism, 💖 Brave.
Give Benefits, freely and easily. Also in: 👤 Human, 🏛️ Stoicism, ❤️ Love.
Events don't harm you, your judgement and reaction to them does. Also in: 💪 Resilience, 🏛️ Stoicism.
Tough and trying times don't stop you from being a good person. Also in: 💪 Resilience, 🏛️ Stoicism, 👤 Human.
Don’t add a story. Also in: 🧘 Mindfulness, 💪 Resilience, ☸️ Buddhism, 🏛️ Stoicism.
Deface the currency. Also in: 👤 Human, 🏛️ Stoicism.
Daily Reflections. Look back and reflect to see where you want to do better. Also in: 💪 Resilience, 🏛️ Stoicism.
Contemplate the sage. Also in: 🧘 Mindfulness, 🏛️ Stoicism.