Valued Action, September 2023
I'm trying to be more:
- Relaxed. Something like: Welcoming, Tentative, Patient, Connected, Content.
- Not an injunction to do, but an invitation to rest.
- Find peace by resting in the wider whole, of this and not-this.
- Relax into stillness. Light and easy, not rigid.
- The big boulder is only heavy if you pick it up.
- Slow your tempo.
- Respond rather than react. Intensity and reactivity breed more of the same.
- Curb your ambition.
- Open. Something like: Inclusive, Flexible, Positive, Inclusive, Spacious, Tentative, Curious.
- Be interested in what's happening, not caught up in it and identified with it.
- Experience emotions fully, without separation or rejection, without adding anything.
- Your understanding is flawed. Seek to improve it. Adopt a learning stance, be tentative.
- Ask questions about, and focus on, what connects not what divides.
- Everything is allowed, even resistance.
- Kind. Something like: Empathetic, Generous, Supportive, Forgiving, Gentle.
- Be kind to the kind. Be kind to the unkind.
- Give Benefits, freely and easily.
- Tough and trying times don't stop you from being a good person.
The more is an important part for me. It's not like there's a score I can achieve and be "done". It's an ongoing process. These values are more like navigational headings, directions, than a destination, a target.
It's not that I don't think about other values, just that these are ones I want to keep front of mind at the moment.
Added 2023-09-03, last updated 2023-09-24.